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Southern Idaho, and specifically Twin Falls, is a great area to pursue all aspects of a healthy life. We have access to public lands, water, phenomenal gyms, recreation centers, a great climate to grow our food, and of course, Majestic Aesthetics and Wellness to help with physical aspects of health. As a medical spa, our team is community-focused. We know that the role we play is important- it’s essential for people to feel and be the best version of themselves. But, we also know that we can’t do it all, and we love being able to support and partner with other places in the community that help others in their pursuit of health in ways that we don’t. Keep reading to find out one of the best ways we can help your overall health and a few local ways that can help in ways we don’t!

At Majestic Aesthetics and Wellness medical spa, one of the most practical ways to help our clients kickstart prioritizing their health is through our Vitamin Shots. We hear a lot from our clients that they are tired. Some share with us that they have stomach problems or can’t lose weight. Did you know that a vitamin B12 deficiency is tied to all those issues? The benefits of a Vitamin B12 shot will help elevate your mood improve concentration and cognitive functions. It also boosts your metabolism and your immune system. B12 is scientifically proven to help celiac disease or Crohn’s disease. Vitamin B12 also benefits those with muscular degeneration, osteoporosis, and diabetes. Another vitamin shot that we offer is a Vitamin D shot, which is essential for bone health (and it’s a mood booster!) Vitamin D doesn’t just help our bones, it’s also essential for producing insulin and helps to regulate our blood sugar. A lack of Vitamin D also affects weight loss. Vitamin D and Vitamin B12 go hand in hand! The MIC Shot  (also known as the “Skinny Shot”) is a fantastic way to increase your metabolism. A fast metabolism facilitates quicker weight loss. Click here to schedule a consultation for a Skinny Shot or to schedule your Vitamin B12 or Vitamin D shots!

Intaking nutrient-dense foods is imperative to a healthy body. Fad diets are everywhere, and we have easy access to drive-throughs of fast food that make it convenient to eat on the go. Organizations like MEP Meals provide all of us with nutrient-dense meals, incredibly easy ordering options, and a great selection to fuel our bodies with delicious foods that are prepared for us. The menu is diverse, the scheduling is easy, and there’s no excuse for us not to utilize Chef Dustin Laub’s expertise in our pursuit of healthy eating. The MEP Meals website is thorough in the explanations of how their program works and why it works! Definitely check them out if you are looking to improve your eating style.

The health of our mind, body, and spirit can also be pursued through movement. Places like Gemstone Climbing Center where locals and visitors alike can partake in physical activities that help strengthen their body and mind. There are climbing walls, fitness classes, and yoga classes offered, which help individuals become stronger in their pursuit of health. In fact, next Tuesday (March 8, 2022), Majestic Aesthetics and Wellness are partnering with Gemstone for a night of community building via yoga. We are excited to regularly host events in partnership with other local places throughout 2022! It is scientifically proven that our overall health improves when we move our bodies on a regular basis!

What are some local places that you have found to be helpful in your pursuit of health? Please let us know in the reply box below!

Laura Matjasich

Author Laura Matjasich

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